Therapy Intensives

What is a therapy intensive?

A therapy intensive is when an individual sets time aside to go to therapy every day for a specific amount of time (We recommend 3- 5 days!). This focused time allows people the opportunity to go deeper in their healing journey. It can help provide momentum in the healing process because you are doing a lot of therapy in a short amount of time compared to going weekly or bi-weekly. Sometimes when you are going to weekly traditional therapy it can take time to see progress and reach the goals you set for yourself.

Who is a good fit for a therapy intensive?

It can be good for someone who wants to jumpstart their healing journey or someone who feels stuck in their healing journey. It is also good for someone who needs more support but feels like an inpatient model of therapy doesn’t fit their individual needs. It can also be good for people who don’t like the idea of a group setting for their healing process, and most importantly, it is great for anyone who wants time away to focus on their healing!

What kind of therapy do I do during an intensive?

We recommend a holistic approach to healing. Think mind, body, soul! We want to make sure we are helping you nurture all of those so we have several experiences for you to do each day to meet your needs

During the 3-5 days you are with us, you will get to select a variety of experiences. We offer:

  • Yoga and Pilates

  • Meditation

  • Neurofeedback Sessions

  • Brainspotting (Click here to read more about brainspotting.)

  • Somatic Therapy (Click here to read more about somatic therapy.)

How do I pick what therapy to do each day?

Once you schedule a Discovery Call our client support specialist will discuss with you the best therapists and therapies that meet your individualized needs. Together you will create a plan that you feel comfortable with and that will meet your individual needs and goals.

What are the dates of the intensive?

That is the best thing about a therapy intensive! You get to do it when it works within your time frame. We have several therapists available to be part of your therapy intensive when it works with your schedule!

Where do I stay during my intensive?

We have several cozy locations depending on the needs of the intensive. All of our homes are quiet and welcoming, safe and conveniently located outside the greater Nashville area. You'll get specific information about the location of your intensive during the discovery call. With each experience, we provide ground transportation to and from Nashville International Airport. Sometimes people do prefer to get their own accommodations, so you can do whatever is the most comfortable and convenient for you.

What is the cost of the intensive?

The cost of a therapy intensive varies depending on the number of sessions and the types of therapies you participate in. The starting cost of an intensive is $1500. Your client support specialist will provide all the information you need during your discovery call!

I want to do therapy intensive what are my next steps?!

Click here to schedule your discovery call. Our client support specialist will call you at the time you choose and help you create your individualized therapy intensive.

Previous
Previous

The Emerging Field of Metabolic Psychiatry

Next
Next

A New Year is a New Opportunity